Lizzie's Recipes

A collection of easy to make recipes

Archive for the tag “avocado”

Pork Tacos with Black Beans & Green Salad

Tacos are a wonderful meal any time of the year and this Jamie Oliver recipe is delicious.  I have tweaked it a little bit  – I use pork fillet instead of pork belly as I find the latter too fatty for our taste and I didn’t have cumin seeds but found the powder was just as good.

This dish takes only as long as the pork takes to cook so is very quick and can be on the table in a matter of minutes.  The addition of grated apple in the salad is also a winner and adds a lovely surprise burst of flavour to the entire dish!

Enjoy…

IMG_8405

Ingredients:

2 pork fillets

1 heaped teaspoon fennel seeds

1 heaped teaspoon sweet smoked paprika

olive oil

 

1 teaspoon cumin powder

spring onions

cloves of garlic grated

1 x 400 g tin of black beans

 

1 fresh red or green chilli

Baby spinach leaves

½ a bunch fresh coriander

1 ripe avocado

6 baby roma tomatoes

1 pink lady apple

soy sauce

extra virgin olive oil

1 lime

 

Sirracha chilli sauce

4 tablespoons Greek style yoghurt

hard taco shells

Method:

Cut the pork into 1cm dice and fry in a large frying pan with the fennel seeds, paprika, salt and pepper, and stir regularly

Put 1 tablespoon of olive oil and the cumin seeds into a medium frying pan

Trim, slice and add the spring onions, add garlic then stir in the beans and their juices, and simmer

Finely slice the chilli and most of the top leafy half of the coriander, then halve, destone, peel and chop the avocado

Cut tomatoes in half

Toss with the spinach leaves and pile all this on a platter, coarsely grating or matchsticking the apple on top

Ripple a little chilli sauce through the yoghurt in a small bowl

Stir, mush and season the beans to taste so they resemble refried beans

Drizzle the salad with a little soy sauce, the extra virgin olive oil and lime juice, then toss together Drain the fat from the pork pan, then serve everything straight away, with a pile of taco shells and all the other elements, sprinkled with the remaining coriander leaves

Bon Appetit!   🙂

Mushroom, Haloumi and Avocado Burgers

Mushrooms!  What a wonderful food…  Where would a vegetarian be without them…  We adore these burgers and we aren’t vegetarians but they are so damned delicious I defy even the most staunch meat-eater to turn their nose up at these.

The giant field mushrooms are ideal for this as they are big and thick so the texture really is like a meaty burger.  The sweetness of the mushroom and the slight saltiness of the haloumi cheese is a perfect match.  The avocado gives a lovely zing to the entire proceedings…

Mushroom Burgers

Ingredients:

4 wholemeal buns

4 large field or Portobello mushrooms

1 packet of Haloumi cheese sliced into 4 thick slices

1 teaspoon Olive oil

1 long red chilli (seeds removed) finely sliced

1 large clove of garlic finely sliced

Zest and juice of 1 lemon

1 teaspoon honey

1 teaspoon apple cider vinegar

Couple of sprigs of thyme, finely sliced

Handful of baby spinach leaves

1 ripe avocado

Couple of tablespoons mayonnaise

Salt & pepper to season

Method:

Mash the avocado and mix with half the lemon juice

Season to taste and set aside

Meanwhile heat the oil in a large non-stick pan and gently fry the mushrooms for a few minutes until just softened.

Add in the garlic, chilli, zest and rest of lemon juice and sauté for a minute or two

Season with a little salt & pepper to taste

Drizzle over the honey and apple cider vinegar and top with thyme sprigs.

Coat the mushrooms thoroughly and leave on very low heat until ready to assemble the burgers

In the meantime in another clean fry-pan, fry the haloumi cheese slices until golden brown on each side

Spilt each bun and lightly toast cut side up under a grill

Spread a generous amount of mashed avocado on the one cut side up half of each bun

Top with a slice of haloumi, then a mushroom (with some of the lovely sauce)

Finish off with fresh baby spinach leaves and spread some mayonnaise on the cut side of the top half of the bun

 

Bon Appetit!   🙂

Prawn and Scallop Soft Tacos with Avocado Salsa

These can be made using soft tacos or the larger tortillas  – they are delicious – try stopping at just one – it’s impossible…  Grilled prawns and scallops with a luscious Avocado Salsa drizzled with fresh lime juice… Yum!  The amount of prawns and scallops listed below will make two tacos.  We find cooking one each at a time is best – that way everything is hot and ready to eat immediately…

Ingredients for 2 people:

2 ripe avocados

handful of cherry tomatoes chopped

finely chopped red onion

1/2 dozen finely chopped Jalapeno Chillies (we buy them in a jar)

salt & pepper to taste

juice of 1 lime

packet of soft tacos or tortillas (I use Mission brand)

6 fresh scallops

6 fresh prawn cutlets

Lime wedges to serve

Sour cream

Method:

Avocado salsa:

Mash the avocados with the juice of one lime

Stir though the finely chopped onion, Jalapeños and tomatoes

Season with salt & pepper to taste and set aside

In a grill pan or very hot fry pan, saute the prawns and scallops for a few minutes until cooked

At the same time in another hot frying pan, heat the tacos quickly on each side or if preferred heat in microwave

Smear a generous amount of Avocado Salsa over each taco

Place 3 prawns and 3 scallops on each taco

Fold which ever way suits you

Serve on a plate with lime wedges and a dollop of sour cream

Squeeze the lime juice over the taco and dip in the sour cream

Bon Appetit!

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