Sesame Green Beans

This is  lovely way to cook green beans and the flavour is wonderful.  I’m so tired of eating green beans that are just cooked and still squeaky when you bite into them.  I tend to cook mine longer so they are a bit softer and so much nicer to eat…   You can play around with the flavours here and try Oyster sauce or Black Bean sauce as an alternative.  The Balsamic vinegar and sugar gives a caramelised flavour which is lovely and sticky…

Asian Green Beans

Ingredients:

Bunch of green beans topped & tailed

2 tablespoons Sesame oil

2 cloves garlic, grated

3 tablespoons light Soy sauce

1 tablespoon Balsamic vinegar

1 teaspoon sugar

1 tablespoon sesame seeds

Method:

Steam the beans or simmer in boiling water until still bright green – about 5 minutes

In a small bowl mix together the soy sauce, vinegar and sugar and set aside

In a frying pan heat the Sesame Oil and add the garlic

Fry for a few seconds then tip in the drained beans and coat with the oil

Pour in the soy & vinegar mixture and simmer uncovered until reduced and the beans are

cooked through

Sprinkle over the Sesame seeds and shake the pan to coat the beans

Serve the beans in a serving dish with any remaining sauce drizzled over them

Bon Appetit! 🙂

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